NLK Triads group training system


Triads is our new group training system, compatible with the Covid-19 era. The system was designed during Tasmania's "stay at home" restrictions in April 2020 and has proven to be very popular ever since. It has supported and connected new paddlers, accelerated the development of intermediate paddlers, and given advanced paddlers a new challenge and focus. Over recent months we've seen progression rates really pick up across the board, with new habits formed and old habits finally broken. Paddlers are thriving under the new structure, with an increased level of flexibility making it easier to improve and keep each other motivated "all year round".

Triads is a combination of:

▪️ training plans for solo and buddy sessions, giving you the flexibility to paddle when and where you want (choose between beginner/intermediate and intermediate/advanced plans at a frequency of 6 sessions per fortnight)

▪️ regular 1-on-1 or small group “check in” sessions with your Triads coach (frequency of 1 per fortnight)

▪️ larger group sessions with NLK coaches (choose between Paddle Progress or Moving Targets at a frequency of 2 per fortnight)

▪️ training notes and resources allowing you to monitor your adaption and design additional sessions if required

Our next Round of Triads will take place from the 27th of July to the 1st of November, 2020. We are offering flexible payment options for this Round to suit the times - the last thing we want you to do is to stop paddling, or risk paddling without support! As such we won’t be asking you for payment right now and the Triads registration process on this page is $0. We’ll ask you to pay as you go, or when you can afford it, and will contact each participant individually to arrange a payment plan. By registering for Triads you undertake to pay $22.50 per week for 14 weeks (a total of $315) AT SOME STAGE in the future. Equipment hire is an additional and ongoing cost involved in Triads participation, should you require it.

Please contact us or check our Team NLK Facebook page if you need any more information prior to registration.

NEXT ROUND OF TRIADS: 27/07/20 to 01/11/20 (total of 42 programmed sessions, 7 small group or 1-on-1 sessions, and 14 larger group sessions over 14 weeks)


  • Group training system focusing on long-term improvement
  • Hobart based
  • Suitable for early stage, intermediate to advanced paddlers
  • Sign up for 14 weeks at a time
  • Gear hire available

NLK Triads group training system

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If there is magic on
this planet, it is
contained in water.

Loren Eiseley