NLK Triads group training system


Triads is our new group training system, compatible with the Covid era. The system was designed during Tasmania's "stay at home" restrictions in April 2020 and has proven to be very popular ever since. It has supported and connected new paddlers, accelerated the development of intermediate paddlers, and given advanced paddlers a new challenge and focus. Over recent months we've seen progression rates really pick up across the board, with new habits formed and old habits finally broken. Paddlers are thriving under the new structure, with an increased level of flexibility making it easier to improve and keep each other motivated "all year round".

Triads is a combination of:

▪️ training plans for solo and buddy sessions, giving you the flexibility to paddle when and where you want (choose between beginner/intermediate and intermediate/advanced plans at a frequency of 6 sessions per fortnight)

▪️ regular 1-on-1 or small group “check in” sessions with your Triads coach (frequency of 1 per fortnight)

▪️ larger group sessions with NLK coaches (choose between Sunday Paddle Progress, Friday Next Step or Wednesday Moving Targets at a frequency of 2 per fortnight)

▪️ training notes and resources allowing you to monitor your adaption and design additional sessions if required

Our next Round of Triads will take place from the 17th of January to the 16th of April, 2022. By registering for this Triads round you become a 'regular' NLK paddler for 12 weeks for an up-front payment of $300. Equipment hire is available for all sessions and is an additional and ongoing cost involved in Triads participation, should you require it. You can pay for your gear hire prior to each session.

Please contact us or check our Team NLK Facebook page if you need any more information prior to registration.

NEXT ROUND OF TRIADS: Group sessions run from 23/01/22 to 16/04/22 (total of 36 programmed sessions, 6 small group "Triads" sessions, and 12 larger group sessions over 12 weeks). Small group sessions commence from the week starting 17/01/22.


  • Group training system focusing on long-term improvement
  • Hobart based
  • Suitable for early stage, intermediate to advanced paddlers
  • Sign up for 10 to 12 weeks at a time
  • Gear hire available

NLK Triads group training system

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If there is magic on
this planet, it is
contained in water.

Loren Eiseley